Are You Blind to Love? Revealing Red Flags and Recognizing Green Flags
- Soul Adapted

- Aug 26, 2024
- 5 min read
Relationships are supposed to make you feel good, right? They should be filled with mutual respect, trust, and the kind of warmth that makes you feel safe and valued. But sometimes, especially when emotions are running high, it’s easy to overlook warning signs that a relationship might be heading down a rocky road. Let’s dive into how you can avoid the potholes (red flags) and find the scenic route (green flags) on your journey to a healthy, happy relationship.

Red Flags - Beware of the Warning Signs!
Red flags in relationships aren’t just annoying quirks or minor disagreements—they’re serious indicators that something isn’t right. Imagine you’re driving and suddenly see a red light. You stop, right? Well, red flags are your relationship’s version of a red light. Let’s take a look at some of these critical stop signs:
Giving with Strings Attached : If your partner’s generosity always comes with a catch, like expecting something in return, it’s time to pump the brakes. True giving is about love, not transactions.
The “Crazy Ex” Story : If they’re constantly talking about their “crazy exes” or toxic friends, take note. It’s often a red flag that they might be the common denominator in all that drama.
Negative Nancy (or Ned) : Does your partner spend more time criticizing you or others than actually being supportive? A constant stream of negativity can erode your self-esteem faster than you might realize.
Jealous Much? : If they get upset every time you hang out with friends or family, it’s a sign they might be more interested in controlling you than loving you.
Boundary Buster : Setting boundaries is healthy, but if your partner throws a tantrum every time you try to establish some personal space, it’s time to reassess.
Isolation Tactics : If they’re trying to cut you off from your support system—friends, family, even your favorite barista—this is a classic tactic of control. Don’t ignore it.
Pedal to the Metal : If they’re pushing the relationship at warp speed, it could be an attempt to lock you in before you have time to see who they really are.
The Ghost of Communication : Consistently taking too long to respond, especially when paired with other red flags, is a sign they might not be as invested as you deserve.
Disrespect : If they speak to you like you’re beneath them or regularly put you down, it’s not just a red flag—it’s a glaring neon sign saying, “Get out!”
Gaslighting Guru : Do you often find yourself questioning what really happened in an argument? Gaslighting, where someone makes you doubt your own reality, is a serious red flag.
Control Freak : If they try to dictate who you see, what you wear, or where you go, that’s a textbook sign of an abusive relationship.
Blame Game Pro : If they never take responsibility for their actions and always find a way to blame you or others, you’re dealing with someone who’s more interested in dodging accountability than building a healthy relationship.

Green Flags - Celebrate the Good Signs!
Now that we’ve covered the red flags, let’s talk about the green flags—those beautiful indicators that you’re in a healthy, supportive relationship. These are the signs that make your heart sing and give you confidence that you’re on the right track:
Respects Your Boundaries : A partner who understands and respects your limits is a keeper. They give you space when you need it and don’t take it personally.
Gives Space When Needed : They understand that you’re an individual with your own life, and they’re happy to give you the time and space you need to thrive.
Supports Your Dreams : Whether you want to climb the corporate ladder, travel the world, or become a professional cat cuddler, they’re right there cheering you on.
Has Healthy Boundaries : They also have their own boundaries, which they communicate clearly and respectfully—no manipulation, just mutual respect.
You Feel Uplifted Around Them : When you’re with this person, you feel like the best version of yourself. They inspire you to grow and improve, not shrink or hide.
Mature Disagreements : Arguments happen, but with this partner, disagreements are handled with maturity. There’s no screaming, name-calling, or sulking—just honest communication and a desire to find a solution.
Listens and Understands : They listen when you talk and genuinely care about your concerns. They don’t just hear you—they seek to understand and address what’s bothering you.
Takes Responsibility : When they mess up, they own it. They apologize sincerely and work to make things right, showing they value the relationship.
Honest and Transparent : You don’t have to guess where you stand with them. They’re open, and honest, and their actions match their words.
Equal Partnership : In this relationship, you’re equals. Both of you contribute, both of you benefit, and both of you are valued.
Follows Through : When they say they’ll do something, they actually do it. There’s no flakiness, just reliability and consistency.

Understanding Narcissistic Traits - The Wolf in Sheep’s Clothing
Narcissists often come across as charming and confident at first, but this is usually just a mask. Once they feel secure in the relationship, their true colors start to show. They may become manipulative, controlling, and dismissive of your feelings. Narcissists often gaslight their partners, making them doubt their own reality, and shift blame to avoid responsibility. By recognizing these traits early on, you can protect yourself from getting involved in a toxic relationship.

Waving the Flags - Dustin Poynter’s Fun Approach to Healthy Relationships

You might have seen him while scrolling through social media and if you’re looking for a fun and engaging way to learn more about red and green flags in relationships, look no further than social media influencer Dustin Poynter. Dustin has made a name for himself by dissecting videos others post online and highlighting relationship behaviors with his giant red or green flag—literally! With quick wit and a goofy style, he waves these flags while offering commentary that’s both humorous and educational. Whether it’s calling out toxic behavior with a red flag or celebrating healthy actions with a green one, Dustin’s videos are a great way to become more aware of the signs you should look for in relationships. His content makes learning about these important topics entertaining and accessible, helping you sharpen your radar for both the good and the bad in relationships.
Remember, You Deserve Healthy Love
If this article has made you realize that you’re seeing red flags in your own relationship, remember that you have every right to walk away. You don’t owe an explanation to someone who disrespects you, manipulates you, or tries to control you. Ending a toxic relationship isn’t just okay—it’s necessary for your well-being.
Let’s talk briefly about transactional relationships—these are connections where one person gives or shows affection only when they expect something in return. This kind of relationship isn’t based on love or mutual respect, but on what you can provide. It’s exhausting and unfulfilling. Ending a transactional relationship allows you to seek out connections where you’re valued for who you are, not what you can do for someone else.
Remember, you deserve a relationship where you feel respected, loved, and supported. Recognizing red flags and celebrating green ones is the first step towards finding and maintaining that kind of love. You’re worthy of a healthy, happy relationship, and it’s never too late to take the steps to make that a reality.
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