Welcome to
Color Your Soul Whole
About The Books
Explore our collection of healing books, each thoughtfully crafted to support you on your journey to recovery from abuse and trauma. These books combine the power of art therapy and journaling to help you process difficult emotions in a gentle, creative way. Filled with vibrant colors and engaging exercises, they offer a unique approach to healing that makes the process feel more hopeful and less overwhelming.
Whether you're looking for guidance to understand your experiences, tools to empower your healing, or simply a comforting companion on your path to a healthier life, these books provide the support you need. They're designed to complement professional therapy, offering a nurturing space where you can explore your emotions, build resilience, and move toward a brighter future. Discover how these resources can help you reclaim your strength and embrace the healing journey ahead.
Why Bullet Journal Coloring Books
It can help with
Emotional Expression
Journaling and Coloring helps express your feelings freely and without judgment. Writing about your experiences can help release pent-up emotions and reduce stress.
Clarity & Insight
Putting thoughts on paper can provide clarity and insight into your experiences and emotions. It helps you organize your thoughts and make sense of what you’re going through.
Emotional Healing
Journaling encourages self-reflection and introspection. It helps you identify patterns in your thoughts and behaviors, which can lead to a deeper understanding of yourself.
Self-Empowerment
Writing about your trauma validates your experiences and emotions. It acknowledges your pain and gives it a voice, which is an essential step in the healing process.
Tracking Progress
Journaling allows you to track your healing journey over time. You can look back at past entries and see how far you’ve come, which can be encouraging and motivating.
Therapeutic Healing
Actively coloring on coloring pages helps trauma victims stay in the present, rather than being stuck in the past. Coloring is a therapeutic grounding technique.
Our Journal vs Others
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Domestic Violence Advocate Approved!!
Overcoming Domestic Violence
Journal & Coloring Books
This project is based on overcoming domestic violence and abuse in relationships. Using practical activities to help the brain affected by trauma to overcome abuse and transform into a healthier life.
In the Works
Overcoming Grief
This book is designed for those who feel stuck in their grief, and offers gentle guidance and support through therapeutic prompts and reflective exercises. Whether you're coping with the death of a loved one, navigating a terminal diagnosis, adjusting to a major life change, or rediscovering yourself after a loss, this book provides the tools you need to process your emotions and find a path toward healing.
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In the Works
Free Yourself :
The ABC's of Abuse
This project has been a slow process of research and understanding the dynamics of abuse through therapy, psychosocial, and support group communities.
In the Works
Overcoming Domestic Violence Second Version
This project is designed for survivors of long-term or deeply rooted domestic violence, offering a more intensive journey toward healing. This book delves deeper into the complex layers of trauma, providing advanced therapeutic exercises, empowering coloring pages, and guided reflections to help you rebuild your life and reclaim your strength.
In the Works
Overcoming Generational Abuse
This project helps reprogram a lifetime of abuse through therapeutic practices and activities. Generational abuse is passed down through generations and can be stopped at you.
Upcomming
Overcome Trauma for Teens
This Project will assist teens in overcoming childhood trauma and abuse. Inspirational coloring pages and activities help create self-worth in some of the most formative years for self-identity. Teenage users will learn how to create healthy boundaries and overcoming trauma with self-love.